The colour scheme of the sixth issue of Yoga Awakening Africa is indigo the colour signifying becoming psychically aware – the third eye chakra. The best quote that explains it well and I can’t for the life of me find who to credit for it : “Déjá-vu is fates’ way of telling you that you are exactly where you are supposed to be. That’s why you feel like you’ve been there before. You are right in line with yout own destiny.” We all try to find this mystical wisdom in life at some point and the challenge is just being in tune with what your instinct is telling you and listening to that inner voice. This issue focuses on some key exercises to help one focus on that inner wisdom.
These are some of my favourite spreads. For more information, visit www.yogaaa.co.za